Welcome to a virtual therapy practice where real conversations meet practical tools. Come as you are—we’ll work together to help things feel more manageable.
Real conversations. Genuine Support
Real conversations. Genuine Support
Welcome to Your Chair Therapy Clinic
You’re allowed to slow down here. There’s no pressure to perform, explain, or be anything other than yourself.
If anxiety feels constant or grief has changed how you move through the world, you don’t have to navigate it on your own. Here, we’ll explore your thoughts and emotions with care and find ways to help things feel more manageable.
Meet Regan, Registered Psychotherapist
Psychotherapy is a space to slow down, make sense of what you’re experiencing, and feel less alone with it. My approach is collaborative, grounded, and practical — focused on helping things feel more manageable.